YULIYA HIGHAM YOGA
One breath at a time
Thank you for joining me in this space of co-creation and movement, spiritual practice and community support - you are so welcome here. Honouring the holistic approach to physical and mental health inherited from my teachers and expanded through my personal journey I offer:
Group and individual yoga lessons. Based on Vinyasa style I bring elements of Iyengar, embodied movement and breath work in highly detailed sequences designed to help your body learn to move better in a way that is also restorative for the nervous system.
Thai Yoga Massage Sessions
Facial massage based on principles of Thai massage, Ayurveda and Aromatherapy using the YHApothecary products - a line of natural skincare products that I have especially created for this service
Wellness Retreats and Weekends for complete nurturing and restorative experience that include yoga, breath work, delicious healthy food, Thai Massage, Holistic Facials, mantra and meditation
Brahmani Sacred Dance Groups
Self-care and Thai Massage Workshops
Most of my offerings are available to book online, please don't hesitate to contact me for more info. You can also subscribe to my newsletter to learn about new dates and events, creating a beautiful community - one breath at a time.